o0O-Guardin-O0o

https://www.youtube.com/watch?v=d6hXYJMnqAE

Lol fav person on chess is @sino-cherie

Lol my running scedule: Mondays- Poles = spring two telephone poles and shuffle jog one. Tuesdays - Intervals of 1, 2,2, 3, 3,3, 2, 1, 1 of a lap that is 1/4 of a mile. Wednesdays- Hils of 5 circuits, thursdays - offroad run for 10 miles. friday- intervals of 1-1-2-3-3-3-2-2-1 (same as tuesday almost) Saturday- time trials (fastest three mile was 17:36) sunday- LSD (long slow distance)